Week One Goals

Hello,

I am starting a weight loss blog.

I would like to say this is done to inspire but that would be a lie.

I am doing this for me, for health and for my future.

These are my weekly goals.

I am going to excercise 30 minutes everyday twice a day.

I am going to eat healthy fruits vegetables and a healthy portion of meat.

My one week weight loss goal is 3 pounds.

I am going to blog my progress in a positive way to hold myself accountability.