OK, so it has been a year since I began this blog and it's incredible 3 entries!!! Whew exhaustingly time consuming right?
Well I am hitting the reset button and starting fresh.
I joined Weight Watchers again for like the bazillionth time. So here are my fears and hopes. That's right, right here in black and white.
Hopes;
That I can really make it and stick with it.
I can set little goals and not be too focused on the big picture.
That I can realize that a little stumble does not need to be a big fall.
I will exercise in some form every day!
I can do this live it and change my habits forever.
Fears:
I wont stick with it and in 2012 I will be posting this same blog.
I will beat myself up and set myself up for failure if I do slip.
I wont reach even my small goals.
Ok so here I go again resetting the button and motivating myself to go.
Ramblin Rachel Weight Loss Adventure
Tuesday, August 23, 2011
Sunday, August 1, 2010
My First Bike Ride in 20 years!!
Ok so I vowed to be more active. I bought a bike at the beginning of summer but I have been terrified of riding it. Finally I broke down and decided to get onto the old bike again.
I had the kids getmy bike and bring it out front. I pushed off and did not getmy foot on the other pedal. Keep in mind I am doing this on a public street. I started swerving almost fell but caught myself.
Second attempt I made it down the street and turned around at the corner. I did this 2 or 3 times when a neighbor hollered out " let me guess you are not old enough to cross the street."
We both got a good laugh out of it.
I had the kids getmy bike and bring it out front. I pushed off and did not getmy foot on the other pedal. Keep in mind I am doing this on a public street. I started swerving almost fell but caught myself.
Second attempt I made it down the street and turned around at the corner. I did this 2 or 3 times when a neighbor hollered out " let me guess you are not old enough to cross the street."
We both got a good laugh out of it.
Monday, July 26, 2010
Not a Complete Failure!!!
Well it has been 12 days since I blogged. It feels like a century has passed. I went on a church campout and had a blast. I did not lose the three pounds that I had hoped. But I did lose 2.3.
I did not get my exercise in just too lazy and no accountability. Sigh
In the process of the weekend I realized that I am very lucky to have the family that I do. So to my family I love you and thank you for the support.
Rachel
I did not get my exercise in just too lazy and no accountability. Sigh
In the process of the weekend I realized that I am very lucky to have the family that I do. So to my family I love you and thank you for the support.
Rachel
Wednesday, July 14, 2010
Week One Goals
Hello,
I am starting a weight loss blog.
I would like to say this is done to inspire but that would be a lie.
I am doing this for me, for health and for my future.
These are my weekly goals.
I am going to excercise 30 minutes everyday twice a day.
I am going to eat healthy fruits vegetables and a healthy portion of meat.
My one week weight loss goal is 3 pounds.
I am going to blog my progress in a positive way to hold myself accountability.
I am starting a weight loss blog.
I would like to say this is done to inspire but that would be a lie.
I am doing this for me, for health and for my future.
These are my weekly goals.
I am going to excercise 30 minutes everyday twice a day.
I am going to eat healthy fruits vegetables and a healthy portion of meat.
My one week weight loss goal is 3 pounds.
I am going to blog my progress in a positive way to hold myself accountability.
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