Well it has been 12 days since I blogged. It feels like a century has passed. I went on a church campout and had a blast. I did not lose the three pounds that I had hoped. But I did lose 2.3.
I did not get my exercise in just too lazy and no accountability. Sigh
In the process of the weekend I realized that I am very lucky to have the family that I do. So to my family I love you and thank you for the support.
Rachel
Monday, July 26, 2010
Wednesday, July 14, 2010
Week One Goals
Hello,
I am starting a weight loss blog.
I would like to say this is done to inspire but that would be a lie.
I am doing this for me, for health and for my future.
These are my weekly goals.
I am going to excercise 30 minutes everyday twice a day.
I am going to eat healthy fruits vegetables and a healthy portion of meat.
My one week weight loss goal is 3 pounds.
I am going to blog my progress in a positive way to hold myself accountability.
I am starting a weight loss blog.
I would like to say this is done to inspire but that would be a lie.
I am doing this for me, for health and for my future.
These are my weekly goals.
I am going to excercise 30 minutes everyday twice a day.
I am going to eat healthy fruits vegetables and a healthy portion of meat.
My one week weight loss goal is 3 pounds.
I am going to blog my progress in a positive way to hold myself accountability.
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